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Shock Munch

Recipes so good to munch on they're shocking

Upcoming House Projects

June 30, 2016 By: smunchcomment

Upcoming House Projects

Hey, folks! I thought it would be fun to document our upcoming house projects.  Kieran and I bought this 1938 tutor style house 2 months ago and adore it.  We’ve been working hard to make this house fit our style. The true reason I’m bringing you a house post this week is that I tanked 2 […]

Kitchen Demo

May 19, 2016 By: smunchcomment

Kitchen Demo

It’s Kitchen Demo blog post time!  What a crazy busy weekend for Kieran and myself, I can’t wait to tell you all about it!  Kieran and I got the keys and closed on our new home on May 10, 2016, at 5 pm.  At 5:01 pm we unlocked the doors, took a deep breath, held […]

Homemade Sports Drink

April 20, 2016 By: smunchcomment

Homemade Sports Drink

This week I want to share my Homemade Sports Drink recipe with you!  If you love Gatorade but its sugar content makes you nervous, whip up a batch of this healthier, all natural, Homemade Sports Drink instead! I love having a bottle of my Homemade Sports Drink handy after a rigorous workout.  Our apartment complex […]

Homemade Fruit Roll Ups

December 10, 2015 By: smunchcomment

Homemade Fruit Roll Ups

Do you and/or your children love fruit roll-ups?  Then you will adore Homemade Fruit Roll-Ups!  Homemade Fruit Roll-Ups, although time-consuming to make, are extremely easy, and much healthier for you than store-bought fruit roll-ups.  If you have an oven, or a dehydrator, ditch the store-bought fruit roll-ups and make the homemade version at home! You […]

Homemade Hot Cocoa Mix

November 27, 2015 By: smunch4 Comments

Homemade Hot Cocoa Mix

Redonklous you guys, that’s how good the recipe is this week.  I get it now when girl’s “can’t even”.  I can’t even believe how chocolatey and decadent this amazing cocoa mix turned out.  GAH!  I’m dying for you to make this!  Besides being a little messy (I somehow had cocoa powder all over my face, hands, […]

Mutant Peanut Butter Cups

October 28, 2015 By: smunch2 Comments

Mutant Peanut Butter Cups

This week’s post I’m sharing Mutant Peanut Butter Cups for Halloween. Mmmmmwwwwahahahahahaha!! Why are they “mutant” do you ask?  Did I add a “special” ingredient to make them mutated you ask?  If I eat them, will I turn into a mutant, you ask?  Are they poisonous, you ask? No, the peanut butter cups were made with […]

Spiked Apple Cider

October 1, 2015 By: smunch1 Comment

Spiked Apple Cider

So, many of you don’t know this about me, but I love talking about outer space.  I’m no scholar on the subject, but anytime I start thinking about my problems then start thinking about the vastness of our universe, my problems suddenly seem minuscule in compensation. My father-in-law bought me a telescope a few Christmas’s […]

Homemade Sugar Scrub

August 27, 2015 By: smunch2 Comments

Homemade Sugar Scrub

Holy Moly you guys, Kieran and I embarked on the craziest Portland adventure of our 4-month tenure last weekend.  We went spelunking for the first time in our lives!!  You guys, I’m serious when I say you need to get your spelunk on, unless your claustrophobic, it’s an experience like none other. Portland is roughly 2 hours away from […]

Realistic Pumpkin Carving

October 31, 2014 By: smunchcomment

Realistic Pumpkin Carving

Happy Halloween!!! Soon after I met Kieran, I found out he had a really cool skill.  The man can carve realistic looking pumpkins! Kieran used to work at Alcalas Western Wear on Chicago Ave.  His co-worker, Craig, was a master pumpkin carver himself.  Craig showed Kieran all the tricks of the pumpkin carving trade, and soon […]

DIY Campfire Starters

August 25, 2014 By: smunchcomment

DIY Campfire Starters

There’s nothing like sitting around a roaring campfire.  There’s something therapeutic about the smell, heat, and dancing flames of a fire.  There’s a slew of ways to quickly start a fire these days:  the old fashion way, rubbing two sticks together, using a lighter, using a flammable gel, and using Doritos as kindling.  My favorite […]

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Get ready to munch yer face off!

Christina Hartnett Is a food photographer, blogger, hiker, camper, dog and cat lover, avid swear-er, and extreme laugher. Read More…

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