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Shock Munch

Recipes so good to munch on they're shocking

Keto Camping Fathead Pizza

Keto Camping Fathead Pizza

Sweet and Succulent BBQ Ribs

Sweet and Succulent BBQ Ribs

Adorable Caprese Bites

Adorable Caprese Bites

Extremely Delicious Edamame Hummus

Extremely Delicious Edamame Hummus

DIY Coffin Buffet Table

October 19, 2018 By: smunch4 Comments

DIY Coffin Buffet Table

When you attend a Halloween party, does the host serve food on a regular table? Although a regular table will work in a pinch, why not surprise your guests with a DIY Coffin Buffet Table? This amazing Halloween prop will give you ample room to serve ghoulish goodies and devilish delights!  YAY! Halloween is nearly […]

Cape Meares

August 17, 2018 By: smunch20 Comments

Cape Meares

Cape Meares is a small headland on the Pacific coast in Tillamook County, Oregon. It’s home to the shortest lighthouse and largest Sitka spruce in Oregon. You can hike one or all three short trails and gaze upon the coastal old-growth that flourishes in the area. Cape Meares is a fun day trip for anyone […]

Keto Camping Fathead Pizza

July 20, 2018 By: smunch26 Comments

Keto Camping Fathead Pizza

Keto Camping Fathead Pizza delivers all your favorite pizza flavors while you enjoy camping outdoors. The low-carb dish is easy to prep, cooks in a cast iron skillet like a dream, and tastes phenomenal. Let’s get low-carby and delicious all up in hurr! Hey happy campers, what’s shaking? Kieran and I escaped the 90-degree heat […]

Cheese Taco Shells

July 13, 2018 By: smunch10 Comments

Cheese Taco Shells

Cheese Taco Shells are huge in the keto and low-carb community. I was curious to see how they would turn out since I’ve never attempted them before. Would they work? Were they easy for first timers? Were they delicious? Keep reading to find out! P.S. If you’re not on a low-carb diet, keep reading, I […]

NAIL OR FAIL Sugar-Free Sangria Popsicles

June 29, 2018 By: smunch16 Comments

NAIL OR FAIL Sugar-Free Sangria Popsicles

NAIL OR FAIL Sugar-Free Sangria Popsicles was a fun experiment conducted by yours truly this past weekend. In the 90 degrees heat, nothing beats an ice-cold popsicle. But what happens if that popsicle doesn’t contain sugar?  Will the popsicle have a chance to be any good? Keep reading to find out! Hello friends and welcome […]

Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness

June 22, 2018 By: smunch8 Comments

Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness

Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness. This post will cover the pros and cons, the tips and tricks, and the ups and downs of roading tripping across the across. I talk about camping in Lakewood, CO, eating keto on the road, and coping with altitude sickness in humans and dogs […]

Low Carb Steak Fajita Caesar Salad

June 8, 2018 By: smunch41 Comments

Low Carb Steak Fajita Caesar Salad

This. This Low Carb Steak Fajita Caesar Salad is legit. It’s perfect for keto dieters and non-keto dieters alike because it’s quick, easy, customizable, and freaking delicious! Hello family and friends! I’m coming at you this week with a lip-smacking, Low Carb Steak Fajita Caesar Salad! This salad is not only refreshing, it’s oh-so-satisfying and appetizing! […]

The Opal Creek Trail To Jawbone Flats

June 1, 2018 By: smunch16 Comments

The Opal Creek Trail To Jawbone Flats

The Opal Creek Trail To Jawbone Flats seriously has All. The. Things. Like roaring waterfalls, serene turquoise pools, lush mossy landscapes, mining equipment leftover from 1943, and a cool semi-ghost town. This area has different trails that cater to hikers of all skill sets. Wanna check out one of the coolest hikes in the PNW? […]

DIY Custom Storage Shelving

May 25, 2018 By: smunch20 Comments

DIY Custom Storage Shelving

You guys, guess what?! Kieran made DIY Custom Storage Shelving for our basement! The project took a few weekends to complete but with proper measuring and some creative problem-solving the project turned out amazingly! Come see how two novices built the storage they desperately needed! Dude, you guys, today is a big day. It’s a day of […]

How To Become A Meal Prepping Ninja

May 11, 2018 By: smunch16 Comments

How To Become A Meal Prepping Ninja

Are you the type of person who eats out for breakfast, lunch, and dinner because you have no time or energy to cook?  You would meal prep but you are too busy? Have no fear I’m going to teach you How To Become A Meal Prepping Ninja! Spend a day with me as I chop […]

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Get ready to munch yer face off!

Christina Hartnett Is a food photographer, blogger, hiker, camper, dog and cat lover, avid swear-er, and extreme laugher. Read More…

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