Shock Munch https://www.shockmunch.com Recipes so good to munch on they're shocking Fri, 19 Oct 2018 09:00:15 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.13 DIY Coffin Buffet Table https://www.shockmunch.com/diy-coffin-buffet-table/ https://www.shockmunch.com/diy-coffin-buffet-table/#comments Fri, 19 Oct 2018 09:00:15 +0000 http://www.shockmunch.com/?p=7436 When you attend a Halloween party, does the host serve food on a regular table? Although a regular table will work in a pinch, why not surprise your guests with a DIY Coffin Buffet Table? This amazing Halloween prop will give you ample room to serve ghoulish goodies and devilish delights!  YAY! Halloween is nearly [...]

The post DIY Coffin Buffet Table appeared first on Shock Munch.

]]> https://www.shockmunch.com/diy-coffin-buffet-table/feed/ 4 Cape Meares https://www.shockmunch.com/cape-meares/ https://www.shockmunch.com/cape-meares/#comments Fri, 17 Aug 2018 09:00:16 +0000 http://www.shockmunch.com/?p=7407 Cape Meares is a small headland on the Pacific coast in Tillamook County, Oregon. It’s home to the shortest lighthouse and largest Sitka spruce in Oregon. You can hike one or all three short trails and gaze upon the coastal old-growth that flourishes in the area. Cape Meares is a fun day trip for anyone [...]

The post Cape Meares appeared first on Shock Munch.

]]> https://www.shockmunch.com/cape-meares/feed/ 20 Keto Camping Fathead Pizza https://www.shockmunch.com/recipe/keto-camping-fathead-pizza/ https://www.shockmunch.com/recipe/keto-camping-fathead-pizza/#comments Fri, 20 Jul 2018 09:00:54 +0000 http://www.shockmunch.com/?post_type=recipe&p=7372 Keto Camping Fathead Pizza delivers all your favorite pizza flavors while you enjoy camping outdoors. The low-carb dish is easy to prep, cooks in a cast iron skillet like a dream, and tastes phenomenal. Let’s get low-carby and delicious all up in hurr! Hey happy campers, what’s shaking? Kieran and I escaped the 90-degree heat [...]

The post Keto Camping Fathead Pizza appeared first on Shock Munch.

]]> https://www.shockmunch.com/recipe/keto-camping-fathead-pizza/feed/ 26 Cheese Taco Shells https://www.shockmunch.com/recipe/cheese-taco-shells/ https://www.shockmunch.com/recipe/cheese-taco-shells/#comments Fri, 13 Jul 2018 09:00:48 +0000 http://www.shockmunch.com/?post_type=recipe&p=7345 Cheese Taco Shells are huge in the keto and low-carb community. I was curious to see how they would turn out since I’ve never attempted them before. Would they work? Were they easy for first timers? Were they delicious? Keep reading to find out! P.S. If you’re not on a low-carb diet, keep reading, I [...]

The post Cheese Taco Shells appeared first on Shock Munch.

]]> https://www.shockmunch.com/recipe/cheese-taco-shells/feed/ 10 NAIL OR FAIL Sugar-Free Sangria Popsicles https://www.shockmunch.com/recipe/nail-or-fail-sugar-free-sangria-popsicles/ https://www.shockmunch.com/recipe/nail-or-fail-sugar-free-sangria-popsicles/#comments Fri, 29 Jun 2018 09:00:26 +0000 http://www.shockmunch.com/?post_type=recipe&p=7317 NAIL OR FAIL Sugar-Free Sangria Popsicles was a fun experiment conducted by yours truly this past weekend. In the 90 degrees heat, nothing beats an ice-cold popsicle. But what happens if that popsicle doesn’t contain sugar?  Will the popsicle have a chance to be any good? Keep reading to find out! Hello friends and welcome [...]

The post NAIL OR FAIL Sugar-Free Sangria Popsicles appeared first on Shock Munch.

]]> https://www.shockmunch.com/recipe/nail-or-fail-sugar-free-sangria-popsicles/feed/ 16 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness https://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/ https://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/#comments Fri, 22 Jun 2018 09:00:40 +0000 http://www.shockmunch.com/?p=7287 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness. This post will cover the pros and cons, the tips and tricks, and the ups and downs of roading tripping across the across. I talk about camping in Lakewood, CO, eating keto on the road, and coping with altitude sickness in humans and dogs [...]

The post Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness appeared first on Shock Munch.

]]> https://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/feed/ 8 Low Carb Steak Fajita Caesar Salad https://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/ https://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/#comments Fri, 08 Jun 2018 09:00:42 +0000 http://www.shockmunch.com/?post_type=recipe&p=7246 This. This Low Carb Steak Fajita Caesar Salad is legit. It’s perfect for keto dieters and non-keto dieters alike because it’s quick, easy, customizable, and freaking delicious! Hello family and friends! I’m coming at you this week with a lip-smacking, Low Carb Steak Fajita Caesar Salad! This salad is not only refreshing, it’s oh-so-satisfying and appetizing! [...]

The post Low Carb Steak Fajita Caesar Salad appeared first on Shock Munch.

]]> https://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/feed/ 41 The Opal Creek Trail To Jawbone Flats https://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/ https://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/#comments Fri, 01 Jun 2018 09:00:04 +0000 http://www.shockmunch.com/?p=7223 The Opal Creek Trail To Jawbone Flats seriously has All. The. Things. Like roaring waterfalls, serene turquoise pools, lush mossy landscapes, mining equipment leftover from 1943, and a cool semi-ghost town. This area has different trails that cater to hikers of all skill sets. Wanna check out one of the coolest hikes in the PNW? [...]

The post The Opal Creek Trail To Jawbone Flats appeared first on Shock Munch.

]]> https://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/feed/ 16 DIY Custom Storage Shelving https://www.shockmunch.com/diy-custom-storage-shelving/ https://www.shockmunch.com/diy-custom-storage-shelving/#comments Fri, 25 May 2018 09:00:19 +0000 http://www.shockmunch.com/?p=7193 You guys, guess what?! Kieran made DIY Custom Storage Shelving for our basement! The project took a few weekends to complete but with proper measuring and some creative problem-solving the project turned out amazingly! Come see how two novices built the storage they desperately needed! Dude, you guys, today is a big day. It’s a day of [...]

The post DIY Custom Storage Shelving appeared first on Shock Munch.

]]> https://www.shockmunch.com/diy-custom-storage-shelving/feed/ 20 How To Become A Meal Prepping Ninja https://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/ https://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/#comments Fri, 11 May 2018 09:00:16 +0000 http://www.shockmunch.com/?post_type=recipe&p=7128 Are you the type of person who eats out for breakfast, lunch, and dinner because you have no time or energy to cook?  You would meal prep but you are too busy? Have no fear I’m going to teach you How To Become A Meal Prepping Ninja! Spend a day with me as I chop [...]

The post How To Become A Meal Prepping Ninja appeared first on Shock Munch.

]]> https://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/feed/ 16