Shock Munch

Succulent Roast Beef Tenderloin With A Red Wine Mushroom Sauce

smunch — Sat, 23 Dec 2017 10:00:47 +0000

Need a show-stopping dinner to serve on Christmas Eve, Christmas Day, or New Year’s Eve? This Succulent Roast Beef Tenderloin with a Red Wine Mushroom Sauce is the ultimate holiday dinner. You roast the beef low and slow which results in the juiciest beef you’ve ever sunk your teeth into. This one-pot meal is the perfect [...]

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One Pot Chicken and Green Olive Casserole

smunch — Thu, 02 Nov 2017 09:00:58 +0000

One Pot Chicken and Green Olive Casserole is chalk full of amazing flavors like green olives, capers, and ground chicken. This recipe comes together in under an hour so it’s the perfect weeknight meal! | One Pot Chicken and Green Olive Casserole is a quick and satisfying weeknight meal. The holidays are rapidly approaching which [...]

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Prosciutto Stuffed Chicken Rolls with Chardonnay Sauce

smunch — Mon, 18 Sep 2017 09:00:05 +0000

Prosciutto Stuffed Chicken Rolls with Chardonnay Sauce is quick, easy, and mouthwatering. This chicken dinner cooks in under 30 minutes so it’s perfect for a busy weeknight meal. Prosciutto Stuffed Chicken Rolls with Chardonnay Sauce is one of my favorite recipes because chicken is my favorite protein. Kieran and I eat an abundance of chicken [...]

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The BEST Yucatan Shrimp

smunch — Wed, 16 Aug 2017 09:00:51 +0000

This is the BEST Yucatan Shrimp recipe you’re ever going to make. It’s chalk full of garlic, butter, and spices. It’s the perfect recipe to share with family and friends for the remaining summer days or even Labor Day weekend! I love shrimp and Yucatan Shrimp is my all time favorite. This recipe is packed [...]

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Sheet Pan Fajitas

smunch — Thu, 31 Mar 2016 20:44:38 +0000

You guys!! Make Sheet Pan Fajitas for a quick and healthy weeknight (or weekend) meal! What in the world are Sheet Pan Fajitas? Sheet Pan Fajitas are made on a cookie or baking sheet instead of a skillet. The prep work is the biggest time consumer when making the fajitas, but once you start cooking the [...]

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Sweet Potato Curry Bowls

smunch — Wed, 23 Mar 2016 22:22:10 +0000

This week I made you scrumptious vegan Sweet Potato Curry Bowls! I got all fancy and made yellow curry paste from scratch (more on that later) but whether you make curry paste yourself or pick up your favorite brand from the store, this Sweet Potato Curry recipe will be sure to please. When Kieran and I [...]

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One Pot Pasta Blooper Reel Video

smunch — Mon, 07 Dec 2015 17:25:15 +0000

Hey everybody! Kieran and I launched our One Pot Pasta video last week. This week, as an additional bonus, we decided to give you a One Pot Pasta Blooper Reel! When recording voice over for our video’s, we make mistakes, often. We laugh so hard at our mishaps while recording, I convinced Kieran we HAD to [...]

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Quick One Pot Pasta

smunch — Fri, 04 Dec 2015 00:11:56 +0000

This Quick One Pot Pasta recipe is simple, quick to make, and delicious to eat! One Pot Pasta obviously means you only have to use one pan, so you won’t be left with an array of dirty dishes at the end of the night. I cook and Kieran usually does the dishes around here, so [...]

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Easy Ramen Noodle Recipe

smunch — Thu, 22 Oct 2015 23:32:39 +0000

Holy moly what a week last week! As you saw with my last post, Kieran and I were on vacation, which meant eating out…. a lot. Boy oh, boy did we feast like King’s pigs. We ate pizza, wiener schnitzel, pastries, ice cream, Thai food, Indian food, seafood, salad, ect. You name it, we put that [...]

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Campfire Split Pea Soup

smunch — Thu, 08 Oct 2015 20:42:23 +0000

Yay!!!! Kieran and I finally made it camping before the weather turns to crap which meant I finally got to cook another camping recipe! And something magical happens to food when you cook outside, no matter what the recipe is, it just tastes better cooked over a campfire. Even water tastes inexplicably better while you’re camping. [...]

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