Shock Munch http://www.shockmunch.com Recipes so good to munch on they're shocking Fri, 19 Oct 2018 09:00:15 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 DIY Coffin Buffet Table http://www.shockmunch.com/diy-coffin-buffet-table/ http://www.shockmunch.com/diy-coffin-buffet-table/#comments Fri, 19 Oct 2018 09:00:15 +0000 http://www.shockmunch.com/?p=7436 When you attend a Halloween party, does the host serve food on a regular table? Although a regular table will work in a pinch, why not surprise your guests with a DIY Coffin Buffet Table? This amazing Halloween prop will give you ample room to serve ghoulish goodies and devilish delights!  YAY! Halloween is nearly [...]

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]]> http://www.shockmunch.com/diy-coffin-buffet-table/feed/ 4 Cheese Taco Shells http://www.shockmunch.com/recipe/cheese-taco-shells/ http://www.shockmunch.com/recipe/cheese-taco-shells/#comments Fri, 13 Jul 2018 09:00:48 +0000 http://www.shockmunch.com/?post_type=recipe&p=7345 Cheese Taco Shells are huge in the keto and low-carb community. I was curious to see how they would turn out since I’ve never attempted them before. Would they work? Were they easy for first timers? Were they delicious? Keep reading to find out! P.S. If you’re not on a low-carb diet, keep reading, I [...]

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]]> http://www.shockmunch.com/recipe/cheese-taco-shells/feed/ 10 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/ http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/#comments Fri, 22 Jun 2018 09:00:40 +0000 http://www.shockmunch.com/?p=7287 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness. This post will cover the pros and cons, the tips and tricks, and the ups and downs of roading tripping across the across. I talk about camping in Lakewood, CO, eating keto on the road, and coping with altitude sickness in humans and dogs [...]

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]]> http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/feed/ 8 Low Carb Steak Fajita Caesar Salad http://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/ http://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/#comments Fri, 08 Jun 2018 09:00:42 +0000 http://www.shockmunch.com/?post_type=recipe&p=7246 This. This Low Carb Steak Fajita Caesar Salad is legit. It’s perfect for keto dieters and non-keto dieters alike because it’s quick, easy, customizable, and freaking delicious! Hello family and friends! I’m coming at you this week with a lip-smacking, Low Carb Steak Fajita Caesar Salad! This salad is not only refreshing, it’s oh-so-satisfying and appetizing! [...]

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]]> http://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/feed/ 41 The Opal Creek Trail To Jawbone Flats http://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/ http://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/#comments Fri, 01 Jun 2018 09:00:04 +0000 http://www.shockmunch.com/?p=7223 The Opal Creek Trail To Jawbone Flats seriously has All. The. Things. Like roaring waterfalls, serene turquoise pools, lush mossy landscapes, mining equipment leftover from 1943, and a cool semi-ghost town. This area has different trails that cater to hikers of all skill sets. Wanna check out one of the coolest hikes in the PNW? [...]

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]]> http://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/feed/ 14 DIY Custom Storage Shelving http://www.shockmunch.com/diy-custom-storage-shelving/ http://www.shockmunch.com/diy-custom-storage-shelving/#comments Fri, 25 May 2018 09:00:19 +0000 http://www.shockmunch.com/?p=7193 You guys, guess what?! Kieran made DIY Custom Storage Shelving for our basement! The project took a few weekends to complete but with proper measuring and some creative problem-solving the project turned out amazingly! Come see how two novices built the storage they desperately needed! Dude, you guys, today is a big day. It’s a day of [...]

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]]> http://www.shockmunch.com/diy-custom-storage-shelving/feed/ 20 How To Become A Meal Prepping Ninja http://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/ http://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/#comments Fri, 11 May 2018 09:00:16 +0000 http://www.shockmunch.com/?post_type=recipe&p=7128 Are you the type of person who eats out for breakfast, lunch, and dinner because you have no time or energy to cook?  You would meal prep but you are too busy? Have no fear I’m going to teach you How To Become A Meal Prepping Ninja! Spend a day with me as I chop [...]

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]]> http://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/feed/ 16 Sweet and Succulent BBQ Ribs http://www.shockmunch.com/recipe/sweet-and-succulent-bbq-ribs/ http://www.shockmunch.com/recipe/sweet-and-succulent-bbq-ribs/#comments Fri, 04 May 2018 09:00:58 +0000 http://www.shockmunch.com/?post_type=recipe&p=7090 I’m firing up the grill and coming at you with the most Sweet and Succulent BBQ Ribs you’ve ever sunk your face teeth into! These juicy, fall off the bone ribs, are dripping with a lip-smacking sweet and tangy BBQ sauce. Move over spring, summertime meals are taking over in this house! Hot damn you guys [...]

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]]> http://www.shockmunch.com/recipe/sweet-and-succulent-bbq-ribs/feed/ 28 Neahkahnie Mountain Hike http://www.shockmunch.com/neahkahnie-mountain-hike/ http://www.shockmunch.com/neahkahnie-mountain-hike/#comments Fri, 27 Apr 2018 09:00:09 +0000 http://www.shockmunch.com/?p=7068 The Neahkahnie Mountain Hike is one of the highest points on the west coast. The panoramic views of the Pacific Ocean are worth the effort to hike the moderate trail to the top. Make sure to add Neahkahnie Mountain trail to your hiking list for a fun-filled adventure day! The weather in the Pacific Northwest has [...]

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]]> http://www.shockmunch.com/neahkahnie-mountain-hike/feed/ 18 Tuna Rolls – 4 Ways http://www.shockmunch.com/recipe/tuna-rolls-4-ways/ http://www.shockmunch.com/recipe/tuna-rolls-4-ways/#comments Fri, 20 Apr 2018 09:00:07 +0000 http://www.shockmunch.com/?post_type=recipe&p=7019 Tuna Rolls – 4 Ways are my favorite kinds of sushi. I purchased fresh sushi grade albacore tuna and turned it into 4 rolls. I made Spicy Tuna Rolls (my favorite), California Tuna Rolls, Tuna Rolls, and The Kitchen Sink Tuna Rolls. Homemade sushi can be intimidating but I’ll show you my tricks for making [...]

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