Shock Munch http://www.shockmunch.com Recipes so good to munch on they're shocking Fri, 19 Oct 2018 09:00:15 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 Cape Meares http://www.shockmunch.com/cape-meares/ http://www.shockmunch.com/cape-meares/#comments Fri, 17 Aug 2018 09:00:16 +0000 http://www.shockmunch.com/?p=7407 Cape Meares is a small headland on the Pacific coast in Tillamook County, Oregon. It’s home to the shortest lighthouse and largest Sitka spruce in Oregon. You can hike one or all three short trails and gaze upon the coastal old-growth that flourishes in the area. Cape Meares is a fun day trip for anyone [...]

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]]> http://www.shockmunch.com/cape-meares/feed/ 20 Keto Camping Fathead Pizza http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/ http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/#comments Fri, 20 Jul 2018 09:00:54 +0000 http://www.shockmunch.com/?post_type=recipe&p=7372 Keto Camping Fathead Pizza delivers all your favorite pizza flavors while you enjoy camping outdoors. The low-carb dish is easy to prep, cooks in a cast iron skillet like a dream, and tastes phenomenal. Let’s get low-carby and delicious all up in hurr! Hey happy campers, what’s shaking? Kieran and I escaped the 90-degree heat [...]

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]]> http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/feed/ 26 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/ http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/#comments Fri, 22 Jun 2018 09:00:40 +0000 http://www.shockmunch.com/?p=7287 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness. This post will cover the pros and cons, the tips and tricks, and the ups and downs of roading tripping across the across. I talk about camping in Lakewood, CO, eating keto on the road, and coping with altitude sickness in humans and dogs [...]

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]]> http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/feed/ 8 The Opal Creek Trail To Jawbone Flats http://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/ http://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/#comments Fri, 01 Jun 2018 09:00:04 +0000 http://www.shockmunch.com/?p=7223 The Opal Creek Trail To Jawbone Flats seriously has All. The. Things. Like roaring waterfalls, serene turquoise pools, lush mossy landscapes, mining equipment leftover from 1943, and a cool semi-ghost town. This area has different trails that cater to hikers of all skill sets. Wanna check out one of the coolest hikes in the PNW? [...]

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]]> http://www.shockmunch.com/the-opal-creek-trail-to-jawbone-flats/feed/ 14 Neahkahnie Mountain Hike http://www.shockmunch.com/neahkahnie-mountain-hike/ http://www.shockmunch.com/neahkahnie-mountain-hike/#comments Fri, 27 Apr 2018 09:00:09 +0000 http://www.shockmunch.com/?p=7068 The Neahkahnie Mountain Hike is one of the highest points on the west coast. The panoramic views of the Pacific Ocean are worth the effort to hike the moderate trail to the top. Make sure to add Neahkahnie Mountain trail to your hiking list for a fun-filled adventure day! The weather in the Pacific Northwest has [...]

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]]> http://www.shockmunch.com/neahkahnie-mountain-hike/feed/ 18 Moulton Falls http://www.shockmunch.com/moulton-falls/ http://www.shockmunch.com/moulton-falls/#comments Fri, 23 Mar 2018 09:00:36 +0000 http://www.shockmunch.com/?p=6887 We hiked Moulton Falls a couple weekends ago which resulted in the Ultimate Funday Sunday! This location has something for all hikers no matter your skill level. You can have fun hiking the many trails or wade in the water to escape the summer heat. End your day after the hike by treating yourself to [...]

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]]> http://www.shockmunch.com/moulton-falls/feed/ 22 Dog Mountain Hike – THAT Was Tough! http://www.shockmunch.com/dog-mountain-hike-that-was-tough/ http://www.shockmunch.com/dog-mountain-hike-that-was-tough/#comments Fri, 02 Mar 2018 10:00:42 +0000 http://www.shockmunch.com/?p=6758 Intense, that is how I would describe the Dog Mountain Hike – THAT Was Tough! I couldn’t walk up or down stairs for two days after this hike. This butt burner is approx 7 miles long with a whopping 2,800-foot elevation gain. If you’re looking to test your endurance and athleticism, this hike’s for you! One [...]

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]]> http://www.shockmunch.com/dog-mountain-hike-that-was-tough/feed/ 20 Snowshoeing Trillium Lake http://www.shockmunch.com/snowshoeing-trillium-lake/ http://www.shockmunch.com/snowshoeing-trillium-lake/#comments Fri, 16 Feb 2018 10:00:49 +0000 http://www.shockmunch.com/?p=6655 Snowshoeing Trillium Lake is the perfect outdoor activity for anyone who loves being fully immersed in a winter wonderland landscape. Jaw-dropping views of Mt. Hood can be seen across the lake on clear days. Whether you’re a beginner or an advanced hiker, this winter trail is worth exploring. What’s up, everybody? Christina here and you’re reading another [...]

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]]> http://www.shockmunch.com/snowshoeing-trillium-lake/feed/ 14 Thanksgiving Day Hike At Falls Creek Falls http://www.shockmunch.com/thanksgiving-day-hike-at-falls-creek-falls/ http://www.shockmunch.com/thanksgiving-day-hike-at-falls-creek-falls/#comments Mon, 27 Nov 2017 10:00:47 +0000 http://www.shockmunch.com/?p=6042 Kieran and I didn’t have plans this year for Thanksgiving. So, we decided to go on a Thanksgiving Day Hike At Falls Creek Falls in Washington. The hike was spectacular even though it rained on us the entire time. Keep reading to learn how to stay comfortable for a rain hike in the Pacific Northwest. [...]

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]]> http://www.shockmunch.com/thanksgiving-day-hike-at-falls-creek-falls/feed/ 2 Our trip to Vermont – You’ll Never Guess Who We Bumped Into! http://www.shockmunch.com/our-trip-to-vermont-youll-never-guess-who-we-bumped-into/ http://www.shockmunch.com/our-trip-to-vermont-youll-never-guess-who-we-bumped-into/#respond Thu, 12 Oct 2017 09:00:34 +0000 http://www.shockmunch.com/?p=5448 Kieran and I visited his parents in Rhode Island last weekend. We drove up to Vermont to check out the fall foliage. Within an hour of being in Vermont, you’ll never guess who we bumped into! You guys, Kieran and I had a whirlwind trip to Rhode Island this past weekend. Kieran’s parents live in [...]

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