Shock Munch http://www.shockmunch.com Recipes so good to munch on they're shocking Fri, 19 Oct 2018 09:00:15 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 Keto Camping Fathead Pizza http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/ http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/#comments Fri, 20 Jul 2018 09:00:54 +0000 http://www.shockmunch.com/?post_type=recipe&p=7372 Keto Camping Fathead Pizza delivers all your favorite pizza flavors while you enjoy camping outdoors. The low-carb dish is easy to prep, cooks in a cast iron skillet like a dream, and tastes phenomenal. Let’s get low-carby and delicious all up in hurr! Hey happy campers, what’s shaking? Kieran and I escaped the 90-degree heat [...]

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]]> http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/feed/ 26 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/ http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/#comments Fri, 22 Jun 2018 09:00:40 +0000 http://www.shockmunch.com/?p=7287 Road Trip To CO: Camping, Keto, and Coping With Altitude Sickness. This post will cover the pros and cons, the tips and tricks, and the ups and downs of roading tripping across the across. I talk about camping in Lakewood, CO, eating keto on the road, and coping with altitude sickness in humans and dogs [...]

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]]> http://www.shockmunch.com/road-trip-to-co-camping-keto-and-coping-with-altitude-sickness/feed/ 8 Campfire Beef Burritos http://www.shockmunch.com/recipe/campfire-beef-burritos/ http://www.shockmunch.com/recipe/campfire-beef-burritos/#respond Wed, 28 Jun 2017 21:33:39 +0000 http://www.shockmunch.com/?post_type=recipe&p=3832 Getting sick of camping posts yet? Yeah, me neither. As you’ve probably noticed I’m on a camping kick these days and it’s my pleasure to share the fruits of my camping cooking labor with all of you! I bring you Campfire Beef Burritos! My all-time favorite camping food is anything Mexican. Both Kieran and I loved [...]

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]]> http://www.shockmunch.com/recipe/campfire-beef-burritos/feed/ 0 Campfire Butter Chicken http://www.shockmunch.com/campfire-butter-chicken/ http://www.shockmunch.com/campfire-butter-chicken/#comments Fri, 23 Jun 2017 19:52:41 +0000 http://www.shockmunch.com/?p=3791 Have you ever eaten Indian food around a campfire? Camping foods usually consist of hot dogs, hamburgers, tacos, sandwiches, or a hobo foil packet. If you adore Indian food I implore you to try Campfire Butter Chicken. I’m on a mission to eat amazing food, with minimal effort, while camping. I turned my sites to Indian cuisine for our [...]

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]]> http://www.shockmunch.com/campfire-butter-chicken/feed/ 4 Camping Pizza Log http://www.shockmunch.com/camping-pizza-log/ http://www.shockmunch.com/camping-pizza-log/#comments Fri, 02 Jun 2017 23:05:12 +0000 http://www.shockmunch.com/?p=3696 Hey, everyone! Who wants a delicious and easy meal to prepare the next time you go camping? You do?! Hell yeah you do, read on! Kieran and I camped over Memorial Day weekend and made a Camping Pizza Log. Nothing beats fresh, piping hot pizza after a fun-filled day of playing outdoors! I usually prepare steak tacos [...]

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]]> http://www.shockmunch.com/camping-pizza-log/feed/ 26 Cheese Steak Stuffed Portobello Mushrooms http://www.shockmunch.com/cheese-steak-stuffed-portobello-mushrooms/ http://www.shockmunch.com/cheese-steak-stuffed-portobello-mushrooms/#respond Fri, 09 Sep 2016 15:53:27 +0000 http://www.shockmunch.com/?p=3219 Ready for another delicious mushroom recipe?  You must try these Cheese Steak Stuffed Portobello Mushrooms!!  I made them while camping but I’ve included stove top directions as well. I didn’t intend on sharing two portobello mushroom recipes this month but there’s no going back now.  Butt seriously (hehe), when we’re talking mushrooms who really cares? [...]

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]]> http://www.shockmunch.com/cheese-steak-stuffed-portobello-mushrooms/feed/ 0 Paper Bag Bacon and Eggs http://www.shockmunch.com/paper-bag-bacon-eggs/ http://www.shockmunch.com/paper-bag-bacon-eggs/#respond Fri, 19 Aug 2016 19:40:07 +0000 http://www.shockmunch.com/?p=3129 Nailed it!!!  I made Paper Bag Bacon and Eggs while camping last weekend and failed hilariously.  I watched a YouTube video on how to make Paper Bag Bacon and Eggs directly on the coals of a campfire.  I figured it would be a cool trick to share with you, so I tried it.  My attempt went up [...]

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]]> http://www.shockmunch.com/paper-bag-bacon-eggs/feed/ 0 Camping at Crater Lake National Park http://www.shockmunch.com/camping-crater-lake-national-park/ http://www.shockmunch.com/camping-crater-lake-national-park/#respond Fri, 05 Aug 2016 21:10:16 +0000 http://www.shockmunch.com/?p=3074 Camping at Crater Lake National Park had been on my bucket list since moving to the Pacific Northwest.  Crater Lake use to be an active volcano named Mount Mazama.  Mount Mazama erupted then collapsed under its own weight, leaving a giant crater in its wake.  The giant crater slowly filled with water and Crater Lake was born. [...]

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]]> http://www.shockmunch.com/camping-crater-lake-national-park/feed/ 0 Raw and Chocolate Covered Protein Bars http://www.shockmunch.com/raw-and-chocolate-covered-protein-bars/ http://www.shockmunch.com/raw-and-chocolate-covered-protein-bars/#comments Fri, 15 Jul 2016 04:51:17 +0000 http://www.shockmunch.com/?p=3020 This week’s recipe is Raw and Chocolate Covered Protein Bars for your snacking enjoyment!  This recipe produces protein bars uncomplicated to make and delicious to eat. You simply pulse the ingredients in a food processor, press the batter into a flat dish, then refrigerate.  Homemade protein bars are perfect for when you need a healthier boost of energy before [...]

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]]> http://www.shockmunch.com/raw-and-chocolate-covered-protein-bars/feed/ 3 Grilled 5 Herb Lemon Chicken http://www.shockmunch.com/grilled-5-herb-lemon-chicken/ http://www.shockmunch.com/grilled-5-herb-lemon-chicken/#comments Wed, 11 May 2016 21:09:31 +0000 http://www.shockmunch.com/?p=2870 This week I’m sharing this delicious Grilled 5 Herb Lemon Chicken recipe. It’s uncomplicated, flavorful, and a healthier way to cook chicken.  Seriously, you simply chop up fresh herbs and garlic, toss them around with chicken, lemon juice, and a splash of oil and you have an amazing dinner on your hands.  Lickety-split, this meal’s the [...]

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