Shock Munch » Meat http://www.shockmunch.com Recipes so good to munch on they're shocking Fri, 23 Oct 2015 16:06:22 +0000 en-US hourly 1 http://wordpress.org/?v=4.3.1 One Pot Protein Bowls http://www.shockmunch.com/one-pot-protein-bowls/ http://www.shockmunch.com/one-pot-protein-bowls/#respond Thu, 06 Aug 2015 21:23:24 +0000 http://www.shockmunch.com/?p=2085 So, as I write this blog post, I have to admit….I’m a bit down in the dumps.  I’m not down because I have to write the blog, or come up with recipes (or adapt recipes) for the blog, but my discontent stems from my food photography skills…or lack there of.  The majority of my shots [...]

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Mini Empanada Appetizers http://www.shockmunch.com/mini-empanada-appetziers/ http://www.shockmunch.com/mini-empanada-appetziers/#comments Wed, 20 Aug 2014 11:00:56 +0000 http://www.shockmunch.com/?p=1181 If we ever meet face to face, you will immediately notice something wrong with my left eye. It’s a lighter shade of blue than my right eye and it lacks a defined pupil. Within the iris, you’ll see wisps of white, resembling clouds floating across the sky. I’m legally blind in my left eye. I [...]

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