Shock Munch » Gluten Free http://www.shockmunch.com Recipes so good to munch on they're shocking Wed, 14 May 2014 21:31:51 +0000 en-US hourly 1 http://wordpress.org/?v=3.9.1 Maple Roasted Sweet Potatoes http://www.shockmunch.com/maple-roasted-sweet-potatoes/ http://www.shockmunch.com/maple-roasted-sweet-potatoes/#respond Mon, 24 Mar 2014 13:55:54 +0000 http://www.shockmunch.com/?p=500 This side dish comes from Kit at thekittchen.com I can’t believe in all my years on this Earth, I haven’t had sweet potatoes as a side dish other than Thanksgiving!  I have been missing out on all it’s sweet potato-y goodness!!!!  And the smell……OMFREAKINGG, the smell in my kitchen was so delightful my husband and I [...]

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Asparagus with Potato,Tomato and Feta Cheese (can be vegan) http://www.shockmunch.com/asparagus-tomato-feta-cheese-can-vegan/ http://www.shockmunch.com/asparagus-tomato-feta-cheese-can-vegan/#respond Wed, 19 Mar 2014 13:37:38 +0000 http://www.shockmunch.com/?p=494 This recipe is a Shock Munch original! Man, I love rummaging through my fridge trying to see which leftover ingredients can be used up into something tasty!  I wanted to make asparagus for a side dish, but I’m bored making the same’ole plain roasted asparagus recipe.  I looked in the fridge to see how I [...]

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Roasted Kale, Golden Raisins, and Garlic http://www.shockmunch.com/roasted-kale-golden-raisins-garlic/ http://www.shockmunch.com/roasted-kale-golden-raisins-garlic/#comments Tue, 18 Mar 2014 14:50:15 +0000 http://www.shockmunch.com/?p=490 I found this recipe by Martha Stewart at marthastewart.com. This side dish (or snack) has everything you want in a recipe!  It’s inexpensive (since you probably already have EVOO, salt, pepper, and garlic on hand), easy to make, it’s healthy, and very satisfyingly delicious. I kinda goofed on this recipe…..my cookie sheet was too small [...]

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Grilled Chicken & Tomatoes http://www.shockmunch.com/grilled-chicken-tomatoes/ http://www.shockmunch.com/grilled-chicken-tomatoes/#respond Mon, 10 Mar 2014 16:54:29 +0000 http://www.shockmunch.com/?p=433 This recipe was submitted by Julie Hall. I love how clean and simple this dish it.  Food doesn’t always need to be drenched in butter or bogged down with an over abundance of ingredients/seasonings to be amazing.  Some of the best food let’s the simplicity of the ingredients and flavors speak for themselves.  I also [...]

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Crispy Baked Sweet Potato Fries http://www.shockmunch.com/crispy-baked-sweet-potato-fries/ http://www.shockmunch.com/crispy-baked-sweet-potato-fries/#respond Thu, 06 Mar 2014 17:40:27 +0000 http://www.shockmunch.com/?p=447 So, I found this fry recipe at Kate’s website (cookieandkate.com), but she gives credit to Amy Cao from the “Stupidly Simple Snacks” youtube series, so I will do the same. YUM, YUM, YUM!!!  This was my first attempt at making sweet potato fries and I was really surprised at how easy it was.  Typically I find [...]

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Avosprout Turkey Burger Surprise http://www.shockmunch.com/avocado-alfalfa-turkey-burger/ http://www.shockmunch.com/avocado-alfalfa-turkey-burger/#respond Thu, 06 Mar 2014 16:18:55 +0000 http://www.shockmunch.com/?p=441 Holy sweet Mary Mother of Joseph…..or John, Allen, Rob, Steve…..Holy sweet Mary Mother of EVERYBODY this turkey burger was surprisingly good!  I don’t know what I was expecting, but the flavor components of this turkey burger really work out well together!  I’ve made turkey burgers before and they have been……meh…..at best, but I think that’s [...]

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Corn Beef and Cabbage (with video) http://www.shockmunch.com/corn-beef-cabbage-video/ http://www.shockmunch.com/corn-beef-cabbage-video/#respond Thu, 27 Feb 2014 18:09:13 +0000 http://www.shockmunch.com/?p=430 This recipe is from Chef John at foodwishes.com. Oh man, I just re-watched Chef John’s video on this recipe and now I’m sitting in a pool of my own drool.  Once a year I make Corn Beef and Cabbage for me and Kieran, and I’m very excited that time of year is upon us!  I’ve [...]

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Vegan Hoppin’ John http://www.shockmunch.com/vegan-hoppin-john/ http://www.shockmunch.com/vegan-hoppin-john/#respond Tue, 25 Feb 2014 16:40:33 +0000 http://www.shockmunch.com/?p=426 This recipe was brought to my attention by Rachel McKinney.  It’s from www.vegweb.com. I am a meat eater, but I love adding vegan/vegetarian meals to my diet, and THIS vegan dish will start making a regular appearance in my stomach.  I love Cajun food and this dish really satisfies!  Greens and beans takes me back [...]

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Healthy Fettuccine Alfredo (can be vegan and gluten free) http://www.shockmunch.com/healthy-fettuccine-alfredo-can-vegan-gluten-free/ http://www.shockmunch.com/healthy-fettuccine-alfredo-can-vegan-gluten-free/#respond Sat, 22 Feb 2014 21:32:22 +0000 http://www.shockmunch.com/?p=418 This deliciousness is from Lindsay at wwwpinchofyum.com. MAKE THIS RECIPE THIS WEEK!  Don’t walk, RUN to the grocery store to pick up the ingredients!!!  My husband and I are in LOVE with this dish.  We can’t believe how good it was!  We normally chit chat during dinner, but this recipe didn’t allow us to do [...]

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Creamy Cauliflower Sauce (can be vegan) http://www.shockmunch.com/creamy-cauliflower-sauce-can-vegan/ http://www.shockmunch.com/creamy-cauliflower-sauce-can-vegan/#respond Sat, 22 Feb 2014 20:27:21 +0000 http://www.shockmunch.com/?p=415 This recipe is from Lindsay at www.pinchofyum.com. Get ready to freak your face off because this sauce is spectacular.  I’m so happy I stumbled on Lindsay’s blog because this sauce is my new go-to.  She puts it on a array of dishes from pasta to rice.  I personally see this going VERY well on top [...]

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