Shock Munch

Fiery Sweet Pea Soup

smunch — Fri, 23 Feb 2018 10:00:20 +0000

Fiery Sweet Pea Soup will help you endure the remaining winter months with it’s warming and comforting tastiness. This recipe is adaptable, easy, and super quick to pull together any night of the week. And here’s the thing, I don’t like the taste of peas! The pea flavor is magically masked so even the pickiest eaters will [...]

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Shortcut Chicken Pho

smunch — Tue, 09 Jan 2018 10:00:40 +0000

Pho, pronounced Fa, is a Vietnamese noodle soup that can be made with chicken or beef. Shortcut Chicken Pho is an easier way to cook pho without sacrificing the amazing pho flavor. Made with bone broth, pho is rich in minerals that support your immune system. It’s the perfect comfort food when you’re sick or [...]

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Savory French Onion and Pear Soup

smunch — Wed, 01 Nov 2017 09:00:05 +0000

Savory French Onion and Pear Soup is the ultimate comfort food. The rich onion soup is topped with buttery toasted bread and melted Gruyère cheese. The pear is so subtle you won’t taste it yet it lends the faintest sweetness that balances the soup beautifully. You read that correctly. This week’s recipe is Savory French [...]

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Roasted Heirloom Tomato Soup with Burrata Basil Croutons

smunch — Mon, 09 Oct 2017 09:00:55 +0000

Roasted Heirloom Tomato Soup with Burrata Basil Croutons is the epitome of fall comfort food. The soup is rich, creamy, and ridiculously satisfying. Roast up some tomatoes and get your mouth ready to taste the flavors of fall! You guys, I’m coming correct this week with a soup that will make you weak in the knees. Roasted [...]

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DIY Instant Soup

smunch — Thu, 22 Dec 2016 22:07:36 +0000

This week’s recipe is DIY Instant Soup. Have you made a recipe so good, it gets added to your weekly meal rotation, then you make it so often you eventually get sick of it? Yeah, that’s going to happen with me and this soup. I can’t begin to tell you how comforting DIY Instant Soup is [...]

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Vegan Potato Leek Soup

smunch — Thu, 06 Oct 2016 02:14:17 +0000

I’m sharing Vegan Potato Leek Soup this week! I’ve been craving soup since fall is finally upon us. I substituted white beans for the heavy cream which resulted in an incredibly creamy soup, even though it’s vegan. The white beans give the soup a creamy texture that’s comforting, yet healthy. I’m originally from the midwest [...]

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Slow Cooker Chicken and Wild Rice Soup

smunch — Thu, 05 Nov 2015 17:29:14 +0000

Holy crap, it’s November!! When did THAT happen?? Kieran and I moved to Portland at the end of March, we blinked and now it’s November already?!? Dang, time’s not messing around this year! It will be winter before you know it! Speaking of winter, Kieran and I were watching the Portland news when the weatherman [...]

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Easy Ramen Noodle Recipe

smunch — Thu, 22 Oct 2015 23:32:39 +0000

Holy moly what a week last week! As you saw with my last post, Kieran and I were on vacation, which meant eating out…. a lot. Boy oh, boy did we feast like King’s pigs. We ate pizza, wiener schnitzel, pastries, ice cream, Thai food, Indian food, seafood, salad, ect. You name it, we put that [...]

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Campfire Split Pea Soup

smunch — Thu, 08 Oct 2015 20:42:23 +0000

Yay!!!! Kieran and I finally made it camping before the weather turns to crap which meant I finally got to cook another camping recipe! And something magical happens to food when you cook outside, no matter what the recipe is, it just tastes better cooked over a campfire. Even water tastes inexplicably better while you’re camping. [...]

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Cream of Cauliflower Soup

smunch — Thu, 09 Oct 2014 10:00:55 +0000

I have made this amazeballs recipe 11 times now. Both my husband and I LOVE it!!! Imagine eating a healthy soup that tastes just like fattening, overindulgent, potato soup. Now go get the ingredients and make your imagination into reality! What I love about this soup is how easy it is to make alterations. I [...]

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