Shock Munch http://www.shockmunch.com Recipes so good to munch on they're shocking Fri, 19 Oct 2018 09:00:15 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 Keto Camping Fathead Pizza http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/ http://www.shockmunch.com/recipe/keto-camping-fathead-pizza/#comments Fri, 20 Jul 2018 09:00:54 +0000 http://www.shockmunch.com/?post_type=recipe&p=7372 Keto Camping Fathead Pizza delivers all your favorite pizza flavors while you enjoy camping outdoors. The low-carb dish is easy to prep, cooks in a cast iron skillet like a dream, and tastes phenomenal. Let’s get low-carby and delicious all up in hurr! Hey happy campers, what’s shaking? Kieran and I escaped the 90-degree heat [...]

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Cheese Taco Shells http://www.shockmunch.com/recipe/cheese-taco-shells/ http://www.shockmunch.com/recipe/cheese-taco-shells/#comments Fri, 13 Jul 2018 09:00:48 +0000 http://www.shockmunch.com/?post_type=recipe&p=7345 Cheese Taco Shells are huge in the keto and low-carb community. I was curious to see how they would turn out since I’ve never attempted them before. Would they work? Were they easy for first timers? Were they delicious? Keep reading to find out! P.S. If you’re not on a low-carb diet, keep reading, I [...]

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Low Carb Steak Fajita Caesar Salad http://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/ http://www.shockmunch.com/recipe/low-carb-steak-fajita-caesar-salad/#comments Fri, 08 Jun 2018 09:00:42 +0000 http://www.shockmunch.com/?post_type=recipe&p=7246 This. This Low Carb Steak Fajita Caesar Salad is legit. It’s perfect for keto dieters and non-keto dieters alike because it’s quick, easy, customizable, and freaking delicious! Hello family and friends! I’m coming at you this week with a lip-smacking, Low Carb Steak Fajita Caesar Salad! This salad is not only refreshing, it’s oh-so-satisfying and appetizing! [...]

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How To Become A Meal Prepping Ninja http://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/ http://www.shockmunch.com/recipe/how-to-become-a-meal-prepping-ninja/#comments Fri, 11 May 2018 09:00:16 +0000 http://www.shockmunch.com/?post_type=recipe&p=7128 Are you the type of person who eats out for breakfast, lunch, and dinner because you have no time or energy to cook?  You would meal prep but you are too busy? Have no fear I’m going to teach you How To Become A Meal Prepping Ninja! Spend a day with me as I chop [...]

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Sweet and Succulent BBQ Ribs http://www.shockmunch.com/recipe/sweet-and-succulent-bbq-ribs/ http://www.shockmunch.com/recipe/sweet-and-succulent-bbq-ribs/#comments Fri, 04 May 2018 09:00:58 +0000 http://www.shockmunch.com/?post_type=recipe&p=7090 I’m firing up the grill and coming at you with the most Sweet and Succulent BBQ Ribs you’ve ever sunk your face teeth into! These juicy, fall off the bone ribs, are dripping with a lip-smacking sweet and tangy BBQ sauce. Move over spring, summertime meals are taking over in this house! Hot damn you guys [...]

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Tuna Rolls – 4 Ways http://www.shockmunch.com/recipe/tuna-rolls-4-ways/ http://www.shockmunch.com/recipe/tuna-rolls-4-ways/#comments Fri, 20 Apr 2018 09:00:07 +0000 http://www.shockmunch.com/?post_type=recipe&p=7019 Tuna Rolls – 4 Ways are my favorite kinds of sushi. I purchased fresh sushi grade albacore tuna and turned it into 4 rolls. I made Spicy Tuna Rolls (my favorite), California Tuna Rolls, Tuna Rolls, and The Kitchen Sink Tuna Rolls. Homemade sushi can be intimidating but I’ll show you my tricks for making [...]

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Open-Faced Meatball Cheesy Garlic Bread Sandwiches http://www.shockmunch.com/recipe/open-faced-meatball-cheesy-garlic-bread-sandwiches/ http://www.shockmunch.com/recipe/open-faced-meatball-cheesy-garlic-bread-sandwiches/#comments Fri, 09 Mar 2018 10:00:58 +0000 http://www.shockmunch.com/?post_type=recipe&p=6781 Open-Faced Meatball Cheesy Garlic Bread Sandwiches are a mouthful to say and eat. This sandwich is cram full of butter, garlic, and tomato flavors. You’ll think you’ve died and gone to food heaven after one delicious bite of this mama jama sandwich. Got a cheat day coming up? Then this recipe is for you! You [...]

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Fiery Sweet Pea Soup http://www.shockmunch.com/recipe/fiery-sweet-pea-soup/ http://www.shockmunch.com/recipe/fiery-sweet-pea-soup/#comments Fri, 23 Feb 2018 10:00:20 +0000 http://www.shockmunch.com/?post_type=recipe&p=6692 Fiery Sweet Pea Soup will help you endure the remaining winter months with it’s warming and comforting tastiness. This recipe is adaptable, easy, and super quick to pull together any night of the week. And here’s the thing, I don’t like the taste of peas! The pea flavor is magically masked so even the pickiest eaters will [...]

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Mirza Ghasemi – An Iranian Eggplant Dish http://www.shockmunch.com/recipe/mirza-ghasemi-an-iranian-eggplant-dish/ http://www.shockmunch.com/recipe/mirza-ghasemi-an-iranian-eggplant-dish/#comments Thu, 18 Jan 2018 10:00:20 +0000 http://www.shockmunch.com/?post_type=recipe&p=6506 This 6-ingredient Mirza Ghasemi – An Iranian Eggplant Dish is a quick and easy meal for any day of the week. It’s an easy and tasty way to sample the flavors of the globe! If you love turmeric, eggs, tomato, and eggplant, you’re in for a delicious meal! OMG, have you ever eaten Iranian food [...]

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Easy and Customizable Hasselback Chicken http://www.shockmunch.com/recipe/easy-customizable-hasselback-chicken/ http://www.shockmunch.com/recipe/easy-customizable-hasselback-chicken/#comments Tue, 16 Jan 2018 10:00:36 +0000 http://www.shockmunch.com/?post_type=recipe&p=6479 Ridiculously Easy and Customizable Hasselback Chicken is the epitome of the perfect weeknight meal. Need dinner on the table quick tonight? This dinner is quick and easy because everything cooks for 20-25 minutes on one sheet pan. Plus, the pickiest eater can customize this meal to their preference so it’s a meal everyone can enjoy! Ridiculously Easy [...]

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