Shock Munch

Anti Inflammatory Detox Smoothies

smunch — Fri, 24 Nov 2017 10:00:00 +0000

Anti Inflammatory Detox Smoothies are just what the doctored ordered after a rich and heavy meal like Thanksgiving. Not only do the vegan smoothies contain all natural ingredients but they are naturally sweetened too. Drink this detox smoothie throughout the month to help balance out an indulgent holiday season. OK, a show of hands, who [...]

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Pumpkin Oat Spice Protein Shake

smunch — Mon, 21 Aug 2017 09:00:40 +0000

Pumpkin Oat Spice Protein Shakes are a delicious and fun way to get the nutrients your body needs. Plus it’s August which means it’s Pumpkin Everything Eve! Yes, I’m aware it’s August and this is a pumpkin recipe. Don’t you roll your eyes at me! August is what we die-hard pumpkin fans refer to as Pumpkin [...]

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The Best Way To Keep Large Batches Of Smoothies Fresh

smunch — Fri, 13 Jan 2017 17:11:32 +0000

I’m bringing you the BEST way to keep large batches of smoothies fresh, so you can enjoy them throughout the week! Smoothies are an excellent way to consume fruits and vegetables in one sitting. While smoothies taste amazing, they can be a bitch to make. You have to clean and prep the fruit and vegetables, blend [...]

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Shamrock Shake

smunch — Tue, 15 Mar 2016 00:25:32 +0000

Anyone else get a hankering for Shamrock Shake’s this time of year? I certainly do! March is obviously synonyms with St. Patrick’s Day, college basketball, corn beef and cabbage, and McDonald’s Shamrock Shake. Each year I crave a Shamrock Shake in March but rarely cave to the craving because seconds after I drink a Maccy D’s shake, I immediately regret it, I [...]

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Detox Pomberry Smoothie

smunch — Wed, 30 Dec 2015 22:16:56 +0000

This week I made a delicious, nutritious, and satisfying Detox Pomberry Smoothie. I call it Pomberry because the smoothie features pomegranate juice and berries. After the indulgent holiday season, I think I can speak for many of us when I say January is the time to get your eating habits back on track. This Pomberry Smoothie is an [...]

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